We are now introducing a new evening where you can interact and evolve alongside coaches and members, as well as other fellow players who want to improve. You may already be familiar with our regular Coach nights, every Tuesday evenings, but you may not have heard yet of Thursdays being our combat archery tag training nights. None other than our own Jones Santiago is behind the idea, and he has been working hard to provide the ideal drills and necessary exercises to create a solid archery dodgeball player.
The idea behind the whole process is not only to help players hone their skills, but also to get healthier and fitter by going through 3 separate segments of training during the evening. With the training running for a little over an hour, we are subject to a cardio warm-up, body-weight workout, and drills. The warm-up is simple enough, it’s to get your body ready to work through cardio. The workout aims at developing core strength, while the drills focus on your agility. It’s a killer combination to turn you into someone more agile that can keep up with faster-paced gameplay.
Although there is a strong physical component to Jones’ training, there is also an archery component incorporated. During the whole session, you must keep your bow at your side, and use it throughout. Within the drills, there are multiple arrow reloading and shooting scenarios, which have you aiming at targets near and far, all in the interest of developing your instincts and furthering your accuracy while under pressure. It teaches you to focus and take control of your nerves before they take control of you.
Another huge part of combat archery tag is teamwork; you’re only as good as your weakest link. Not only communication is vital, but knowing your teammates and how to work together is a huge part of winning the games. Higher level of archery dodgeball requires smart gameplay, and you have to be on your toes as it constantly evolves. That’s why within the drills training, Jones can pair us up in teams to create a competitive environment to put us under more pressure to perform. Getting acquainted not only with your teammates, but also with that pressure, ensures that it doesn’t take you by surprise anymore whilst playing.
The intent in the end is to give you more control over your own body, by becoming faster, stronger and more agile. We want you to be able to move as fast as you think, so you can have an edge over your adversaries. This program will develop numerous facets of your personality, while offering training you won’t find anywhere else. You’ll always have a team there to support you, and push you forward in your development, wherever you want it to go. Come give it a try: you have absolutely nothing to lose, and everything to gain from just one session.