New Year, New Lockdown
Omicron is currently all over the news and it seems like it's more contagious and better at escaping immunity than any other virus we've seen.
We at Archers Arena wish you the best to stay safe and healthy during this lockdown. Make sure to wash your hands, use sanitizer, and wipe down high-touch surfaces with non-toxic antiseptics.
Keep your stress low, diet healthy, and be as active as you can, and here are a few tips for you!
Do some work around the house
Do you have any chores or yard work that you have been putting off? Doing chores like shoveling snow, gardening, cleaning out the garage can be a valuable exercise that contributes to your strength, endurance, and heart health.
Take the stairs
If you live in a building with an elevator, you might want to take the stairs instead. This will help you get better at climbing stairs, burn more calories than running outside, and if you want even more of a challenge - carry additional weight or skip steps! Be careful if you do this.
Exercise in your backyard
If you have one, you can exercise outside and get some fresh air at the same time! If you’re feeling extra daring, you can even run a marathon in your backyard!
Workout from home
You can always work out at home. It is not required to have a yard. Make sure you have clear space and then you can do different workouts that are quick, easy, or high intensity. You can also use common household items to make the workout harder.
Go for a walk or a run
Going for a walk is good for your health. You can listen to music or talk on the phone. Always plan for a safe route, and bring items like money and identification, or your phone in case you need someone to help you.
Take a hike
Taking a long walk can be a good way to exercise. A nature hike will make you feel better and reduce your stress. It will also help you with endurance, muscle strength, and even reduce your blood pressure.
Toronto Has Gone Back To A Modified Stage 2 And We Are Limiting Our Services
Hello amazing customers and community of Archers Arena. We regret to inform you that we’ll be limiting our services until at least mid November. We were having fun starting up again with you all, but COVID cases are on the rise and new limitations have been put on indoor groups and recreational sports. Toronto, Ottawa, and Peel Region are going back to a modified stage 2. For the time being, we are limiting our services to only training sessions. That means either Target Archery, shooting on our range, or Archery Lessons. We based the decision to just stick to training on the guidelines below.
This way we can meet the requirements and keep everyone super safe in our 10,000 square foot facility. We hope you are all staying happy and healthy these uncertain times. Our hearts go out to all those affected by COVID as well as those affected by the lockdowns. Hang in there, stay strong, and know that we’ll get past this together. As one of the last standing Combat Archery facilities in Toronto we’ve gone through pretty much everything by now. We know the road before us won’t be easy and may be more of a mountain, but we will figure out how to adapt and climb it, we always have.
We’re passionate about all of our activities and giving people of all ages an extremely fun workout, and a place to play. Really though, we’re passionate about you guys. Whether it’s those who have just come once for a birthday, bachelor party, bar mitzvah, or those who are a part of our amazing and ever expanding Combat Archery Community. We’ve celebrated and played so much with you all, and we look forward to doing it again. Thanks for the good times, and trusting us with your days and nights of fun.
We wish you all the absolute best. Take care of each other, stay kind, stay safe, and we’ll hopefully see you all very soon!
Much love!
-Team Archers Arena
To stay in the loop with all our latest updates, and see some of the fun content we have planned for this quiet month, check us out on Facebook, Instagram, or Tik Tok. We’ve got a bit of time on our hands and we’re going to be spending some of it entertaining and educating about all things Combat Archery and beyond.