Bullseye and Burpees: Archery as Your Ultimate Fitness Fix!
Hey there, fellow fitness enthusiasts and adventure seekers! If you're on the lookout for a workout that's more than just reps and routines, get ready to be bowled over by archery. That's right, the age-old art of archery isn't just about hitting targets; it's also an incredible fitness activity that can level up your physical and mental game. Buckle up as we explore how archery can be your secret weapon for staying active, focused, and fit!
1. Strength That Hits the Mark 💪
Archery might seem like a finesse sport, but it's also a strength builder. Drawing a bow engages major muscle groups, including your back, shoulders, and arms. With regular practice, you'll find your upper body strength reaching new heights.
Coach Josh looking awesome 💪😎
2. The Zen of Focus 😌
In the world of fitness, mental endurance is often overlooked, but it's just as vital as physical strength. Archery demands intense concentration. As you aim for that bullseye, you'll enter a state of deep focus, honing your mental resilience and enhancing your mindfulness.
3. Cardio with a Twist 🤸♂️
Forget the treadmill; archery provides an unconventional cardio workout. As you retrieve arrows, move between targets, and navigate the shooting range, your heart rate climbs, delivering a cardiovascular workout that's anything but mundane.
4. Core Stability ⚓
Maintaining a steady hand and posture is key to archery success. Your core muscles are constantly engaged to provide stability and balance, giving your abs a workout they won't forget.
5. Stress Relief Extraordinaire 😎
Release stress and tension with every arrow you release. Archery offers a therapeutic escape as you focus on your form and let go of daily worries. It's like yoga for adrenaline junkies!
6. Coordination and Precision 🎯
Archery is the epitome of coordination and precision. The synergy between your eyes, hands, and body is an intricate dance that improves your fine motor skills and hand-eye coordination.
7. A Workout for All Ages 🏋️♂️
One of the beauties of archery is its inclusivity. Whether you're a teenager or a senior citizen, archery is a sport that accommodates all ages and fitness levels. It's never too late to pick up a bow and arrow!
We even integrate it into our latest Archers Arena Fitness Program, so not only will you get all that you need to get fit, you’ll also get to experience benefits from archery. Interested? I got you, click down below to sign up 👇👇
8. A Community of Archers 🏹
Unlike traditional gym workouts, archery offers a tight-knit community of enthusiasts. You'll find support, camaraderie, and even friendly competitions that keep you motivated. And its also a lot of fun. Just take a look at Coach Arian killing it with the bow and arrow:
We love to welcome everybody to meet our coaches, regulars and fellow archery enthusiasts at our monthly Community Night which offers the 2 hours of combat archery for the price of 1 at $39.82 per person.
Our Regular session runs on the 1st Tuesday of each month
BEGINNER (Friendly) NIGHT runs on the 3rd Tuesday of each month
So, there you have it, the secret's out—archery isn't just about hitting targets; it's about hitting your fitness goals, too! Whether you're looking to build strength, boost your focus, or simply enjoy a dynamic and engaging workout, archery has something for everyone. Get ready to draw, aim, and release your way to a healthier, more centered you. 🎯🏹💥
Ready to embark on your archery fitness journey? Book a session with us at Archers Arena Toronto and experience the fitness revolution that's hitting the bullseye of fun and wellness! 💪🏹🌟
Bullseye Bound: Beginner Archery Tips & Training at Archers Arena Toronto!
Hey there, aspiring archers and those with a thirst for a new adventure! 🏹 If you've ever dreamt of mastering the art of archery, or perhaps you're just looking for a unique and thrilling experience, you're in the right place. Archery isn't just about hitting targets; it's about focus, precision, and finding your inner Robin Hood or Katniss Everdeen. At Archers Arena Toronto, we've got the perfect starting point for beginners, and we're here to spill the quiver-full of tips to get you going.
Tip 1: Start with the Right Training
Archery might seem daunting, but fear not! We offer two beginner-friendly lessons that are designed to ease you into this ancient sport.
Beginner Archery Training - This one-hour session includes all the equipment you need and an experienced instructor to guide you. For just $66.38 per person, you'll get hands-on experience with foam-tipped arrows, covering traditional target shooting, the eastern thumb draw, and even a taste of combat archery. You'll be letting loose 150-200 arrows while having informative and incredibly fun sessions.
Metal Tip (Dual) Archery Training - Take things up a notch with this 1.5-hour lesson, also including equipment and an instructor, all for $137.17 per person. In this session, you'll use both foam-tipped and metal-tipped arrows. You'll dive into the basics and explore advanced lessons, safety procedures, and form adjustments. Plus, you'll get to choose from different poundage bows and enjoy exhilarating target archery games involving balloons and target sheets.
Tip 2: Progress with Purpose
At Archers Arena, we don't just leave you hanging after your beginner lessons. We offer an 8-week-long Metal-Tipped Advanced Course, allowing you to further refine your archery skills and challenge yourself to new heights.
If you're not quite ready for that, you can also book our Open-Range sessions without an instructor. This way, you can practice your newfound archery skills and continue to improve at your own pace.
Tip 3: Consistency is Key
Archery is all about muscle memory. The more you practice, the better you become. Make it a point to attend your beginner archery lessons and set aside time for independent practice. Your progress will skyrocket if you stay consistent.
Tip 4: Master Your Stance
Your body's position is crucial to your accuracy. Pay close attention to your stance during your lessons. Your instructor will guide you on how to stand properly, ensuring that you're well-balanced and ready to release those arrows with precision.
Tip 5: Focus on Your Breathing
Controlling your breath is vital in archery. As you draw your bow, take a deep breath in, and exhale slowly as you release the arrow. This technique helps reduce muscle tension and enhances your aim. It might take a bit of practice, but it's a game-changer.
Tip 6: Patience is a Virtue
Archery demands patience. Don't be discouraged by occasional misses; instead, view them as opportunities to learn and improve. Keep a positive mindset, and you'll find that with time, your accuracy will dramatically increase.
Tip 7: Ask Questions and Seek Feedback
Your instructors are there to help you succeed. Don't hesitate to ask questions or request feedback on your form and technique. Their insights and guidance are invaluable as you progress in your archery journey.
Tip 8: Embrace Safety First
Safety is paramount in archery. Always follow safety guidelines and rules, both during lessons and independent practice. Pay close attention to your instructor's safety instructions and ensure you're using the appropriate safety gear.
Tip 9: Stay Hydrated and Energized
Archery can be physically demanding, so it's essential to stay hydrated and maintain your energy levels. Bring a water bottle and some snacks to keep you fueled and focused during your lessons and practice sessions.
With these tips in mind, you're well on your way to becoming a skilled archer. Archers Arena Toronto provides the perfect environment for beginners to start their archery journey and offers ongoing support to help you reach your full potential. So, grab that bow, take aim, and let the arrows fly! 🏹🎯
Sharpen Your Aim: Open Ranges at Archers Arena
Are you looking to let some arrows fly? Then come on down to Archers Arena for our Archery Open Ranges! It's time to get those bows strung and those eyes on the target. Let's see what you've got!
We've got two kickin' Open Range options for you - the Safety Tip Open Range at $20 per person, or for the more daring, the Metal Tip Open Range at just $30 per person. Whichever you choose, you're guaranteed a killer time.
Now, this is a "no coach" session - you'll be flying solo. But don't sweat it, you can rent top-notch equipment from us for just an additional $10 per person. Or hey, feel free to bring your own bow, as long as it gets a thumbs up from our coach and is nothing over 45lbs bow poundage. And targets? Bring your own, or snag one from us for just $3.
At Archer's Arena, we've got you covered. We're a fully decked out range, with all the gear you need right here on-site. We use 22-45lbs bows and target points. Our indoor range lets you shoot at distances of 10-30 yards. It's like your own personal playground for archery!
But safety first, Toronto! If you're joining us for the first time, you'll need to provide ID and complete a skill check with our coach for a non-refundable $10 per person. Or you can learn from our coaches and join one of our Archery Lessons.
So what do you say, Toronto? Ready to take a shot at the Archery Open Ranges at Archers Arena? We're ready when you are. Let's make those arrows soar!
Have some questions for us? Shoot us an email at info@archersarena.com or give us a call at 647)-992-7362. For more info, check out our website https://archersarena.com
Ace the Archery Game: Advanced Archery Course at Archers Arena
Hey there, Toronto! Are you ready to level up your archery skills? The arena is calling, and it’s time to answer with a bullseye! Archers Arena is proud to introduce our Advanced Archery Course - a comprehensive, 8-week-long journey into the heart of the sport, learn archery in Toronto, perfect for those looking to dive deep and master the craft.
Starting at just $628 per person, this course is designed for those ready to take on a weekly challenge. The cohorts kick off every first week of the month, so no more waiting around, it's time to grab your bow and arrows, and let’s get this party started!
Our Advanced Course is not your regular training session. We’re talking about an immersive, two-month-long experience, guided by a dedicated coach who will be by your side, helping you sharpen your skills and reach your archery potential. Now, are you ready to make a commitment?
Whether you're an energetic kid (8-12yo) keen on having an exciting after-school activity at 4:30 pm (complete with snack and juice box), or a teen or adult ready to tackle challenges at 5:45 pm, we have you covered. Remember, it’s about showing up the same day, same time, every week, and ready to hit the mark.
Now, if you're thinking, "What's in it for me?" Well, how about a New Arena Bow, Safety Arrow, and Arm Guard? That’s right, all yours to take home, on top of the 8 power-packed lessons!
Get ready for your weekly deep dive into the art of archery, guided by our dedicated, experienced coaches. They're not just experts – they're enthusiasts, eager to see you hone your skills from zero to hero. They’ll be there, each week, to tweak your technique, amplify your aim, and ensure you’re getting the most from each session. So gear up, it's time to learn from the pros.
And we have the reviews to prove it 😎
So, what are you going to learn, you ask? Buckle up because it’s quite a journey:
Lesson 1: Refresher Course - Dust off the cobwebs and get comfortable with your bow.
Lesson 2: Intro to Field Tips - Adjust to new lighter arrows, focusing on safety and form.
Lesson 3: Increasing the Distance - Take a step back, quite literally, and work on those long-range shots.
Lesson 4: Target Switching - Test your versatility with different targets and angles.
Lesson 5: Speed Shooting - Fasten your seat belts, it's time for quick decision-making in target selection.
Lesson 6: Shooting Styles - Play around with alternative styles of shooting, because why not?
Lesson 7: Competition Day - Put all those lessons to the test in a friendly competition with your fellow archers.
Lesson 8: Graduation Day - Recap all you’ve learned and celebrate your journey from novice to advanced archer!
So, what are you waiting for, Toronto? This is your call to arms. It’s time to take your archery game to the next level at Archers Arena. Remember, it’s not just about hitting the target, it’s about the journey of the arrow!
Have some questions for us? Shoot us an email at info@archersarena.com or give us a call at 647)-992-7362. For more info, check out our website https://archersarena.com
Unleash Your Inner Archer: Archery Training at its Best at Archers Arena, Toronto
Hey Toronto, are you ready to master the art of the bow? Here at Archers Arena, we're transforming rookies into archery aces with our hands-on, fully immersive archery lessons! So buckle up, aim straight, and let's dive right into the action!
We've got two kick-ass archery training packages that are just waiting for you to try out. So, let's break them down for you, shall we?
This one's for all you newbie archers out there. For just $66.38 per person, we offer you an hour of jam-packed, high-energy training that includes everything you need to get started. And we do mean everything - equipment, instructor, the works. Here's the rundown:
60 minutes of comprehensive training and practice at our top-tier shooting range with an expert instructor
Fire off 150-200 arrows within the hour, really get that feel for the bow.
Master the art of Barebow Instinctive Archery, and become one with your bow
Choose from different poundage bows available - nothing going over 45lbs bow poundage
Get your adrenaline pumping with some Speed Shooting
Play our highly entertaining Digital Target Games - and trust us, you'll want to play again.
2. Metal Tip (Dual) Archery Training:
Think you're ready to step it up a notch? Let's kick it into high gear with our 1.5-hour Metal Tip (Dual) Archery Training! For $137.17 per person, we'll take you through the archery adventure of a lifetime. Here's what you'll get:
1st half: Foam-Tipped Arrows
45 minutes of in-depth training and practice at the shooting range with an expert instructor
Release 150-200 Arrows in the first half
Perfect your Barebow Instinctive Archery skills
2nd half: Metal-Tip Arrows
Experiment with different poundage bows available
Challenge yourself with Recurve bows ranging from 15 lbs to 32 lbs
Enjoy our super fun target archery games involving balloons and target sheets - it's time to let loose!
And for those of you archers who are thirsty for more, we've got an 8 week-long Metal-Tipped Advanced Course or you can book an Open-Range session without an instructor to practice on your own. Practice makes perfect, and we're giving you the perfect space to keep those skills sharp. We got everything you need to hone your archery skills!
So, what are you waiting for, Toronto? The arrows are ready, the range is set, and we're waiting for you. Come unleash your inner archer at Archers Arena. It's time to hit the bullseye!
Have some questions for us? Shoot us an email at info@archersarena.com or give us a call at (647)-992-7362. For more info, check out our website https://archersarena.com
Advanced Archery Course - From Beginner to Pro in 1 Month
Remember how much fun you had in our Beginner Archery Training?
Archers Arena is pleased to announce a new program, which will take you from Beginner to Pro in 2 Months, from shooting Safety Foam-Tipped Arrows to Metal-Tipped Arrows!
From knowing nothing, become a skilled Archer in 2 months!
Each week you get 1 lesson, coming for 8 weeks
- a Tuesday, Wednesday, or Thursday evening
- each lesson is one-hour long
- committed to coming in the same day and time for your lessons
Kids (8yo - 12yo)
4:30pm - Tue, Wed, or Thu
(snack andjuicebox included)
Teens & Adults (13yo+)
5:45pm, Tue, Wed, or Thu
In this 8-session course, you are more focused on improving your skills. There will be a dedicated coach to oversee and train your progress.
Over the course of the 2 months, you will be receiving these lessons:
Refresher Course
Focus on getting comfortable with your new bow
Intro to Field Tips
Focus on adjusting to new lighter arrows, safety, and proper form
Increasing the Distance
Focus on increasing the distance from the target
Target Switching
Learning to calibrate your form to different targets and angles
Speed Shooting
Focus on quick decision making in target selection
Shooting Styles
Experimenting with alternative styles of shooting
Competition Day
A mock archery competition between you and your class
Graduation Day
A final review of everything you have learned over the month
You can pay $638 upfront and take home:
A free Arena Bow ($100.01 value)
A free Safety Arrow ($22.60 value)
A free Arm Guard ($16.95 value)
Any missed session is an additional $35.40 and must be completed before your next session.
Call 6479927362 to reschedule another time.
If it's a longer-term sickness, then can continue where you left off in the next cohort. Masks are optional.
What you are waiting for? Sign up to the Advanced Course here now!
TARGET ARCHERY IN TORONTO
Are you in the Toronto area and LOVE Archery? We have a pretty epic solution for you. Whether you’re a seasoned Archer with their own gear just looking for some target practice, or you just watched The Avengers for the first time and want to pretend you’re Hawkeye, we have an INCREDIBLE indoor range to do just that. There are many Target Archery options for you, depending on your skill set. We’re back open as per Ontario’s new Stage 3 guidelines. Read more below to see the various ways you can fling arrows at Archers Arena.
AIRBNB MEETS ARCHERY RANGE
If it’s a clean and easy Target Archery experience you’re looking for, you’ve gotta try our range. BOOK YOUR TIME, and you just show up and shoot. $30 per hour, per person if you have your own gear. We allow bows rated up to 50lbs on our range. If you don’t own a bow you can rent ours for a small fee. It’s only $10.00 per person to rent our bows, and we have options from 22lbs to 50lbs to choose from. You can bring your own target paper, or use ours for an extra $3.00 a pop. Practicing Target Archery on our open and spacious air conditioned range is a way to spend a few hours with friends, makes a great date, or it’s just a nice zen way to let off some steam and hone your craft.
ARCHERY LESSONS
If you don’t feel comfortable flinging arrows on your own yet, or want some expert guidance, you can also book Archery Lessons with one of our INCREDIBLE coaches. This training starts at just $61.95 an hour, and is the perfect way to ensure you shoot with proper technique, and advance your skills at a faster pace. We see great improvement after just one lesson with one of our skilled trainers. You’ll shoot over 150 arrows in the hour, learn instinctive Archery, speed shooting, play target games, and more! You can read more about our top notch lessons at this link, and book your Archery Lessons here.
COMBAT ARCHERY
And last but certainly not least, if you want to up your skills even more, and try your luck with some moving targets, we can’t recommend COMBAT ARCHERY enough. It’s a fast paced, fun filled sport. Think of it like Dodgeball, but with bows and arrows, this exciting way to burn calories is a fan favourite amongst our Archers. And don’t worry, it’s safe. We use foam tipped arrows and maximum 22 pound bows. So it’ll be fun and painless battling it out with your friends and fam in our Arena. Don’t have anyone that wants to play with you? Don’t worry, it’s probably just cause they’re scared they’ll lose. You can also book a public session and play amongst strangers. Or better yet try it out at our Friday Night Community night. We might be slightly biased, but it’s the BEST place to be in Toronto on a Friday.
COME PLAY
Toronto and GTA area, we’re ready for you to come prove that you’re the next Robin Hood, Katniss, or Hawkeye. Come show us what you’ve got whether it be on our court, on our range, or in a lessons with one of our pro coaches. Book your next Archery Session today!
Hope to see you soon players!
-Team Archers Arena
P.S. During the lockdowns we were keeping quite busy on TikTok and went from 10K to over 350K followers. Be sure to follow us here to keep up to date with all things Archers Arena, and hopefully get entertained and learn something along the way. You can also check us out on Instagram or Facebook.
Archery Lessons For Kids @ Archers Arena
We recently had a lovely lady bring in her daughter for a one on one archery lesson. It was her kids first time trying out archery, and she had an absolute blast. As they were leaving The Arena, the young girl beaming with joy, her mother mentioned she wished she’d known about this sooner. Well, that’s why we’re writing up this blog post, so that doesn’t happen again. We want to make sure that you and your family are aware of this incredible service we offer here at Archer’s Arena.
If you’re in the Toronto area and looking for a fun activity for your child, look no further than archery lessons at Archer’s Arena. For only $40.00/hr per person, we can work with kids as young as 5 years old, and help them form a strong foundation in the incredible sport of archery. It’s interactive, fun, and challenging. Due to COVID-19, it’s been a hard year for everyone, but especially kids who have lost many of their extra-curricular activities. This is why we feel strongly that this is the perfect, safe, and socially distanced sport to try out.
We find many children after only 20 minutes with one of our coaches, gain confidence, and develop a passion for archery. We’ll have them hitting targets in no time, and feeling great about themselves, and their new skills.
The Equipment:
We know what you’re thinking… “Archery for children, you must be mad!”. Well there’s zero need to worry as we always start the training with foam tip arrows. That’s right, FOAM TIPPED ARROWS. They can be shot point blank at you without leaving a mark. These are the same arrows we use when groups come to play Archery Combat at our facility. For archery lessons, If your child is 10 and over, they can move to real sharp tip and field tip arrows eventually. This is only once they are comfortable with the safety protocols, and they move from beginner to intermediate in their skill level. You and the coach will be able to gauge when and if they are ready.
We have bows ranging from 15 pounds to 30 pounds, but find the most popular and easy to use among the young crowds are the 15 pound bow from PSE archery, or the 18 pound bow from Bear Archery.
Health and Safety:
We realize that folks in Toronto still have COVID concerns and we take extreme precautions at our faculty to ensure that every touched item is cleaned thoroughly with isopropyl alcohol as well as sterilized after each use with a UV-C light so you and your little archer can have complete peace of mind. We also currently require all our customers and staff to wear masks.
Are You Raising The Next Katniss or Robin Hood?
There’s only one way to find out. You can book your child a spot today by reaching out to us at info@archersarena.com or giving us a call at (647) 992-7362. They’ll love it! We hope to see you and your family at our facility (located in Toronto), and once you all get yourselves trained and ready, perhaps it’ll be time to jump into the Arena and battle it out together in an action packed game of Combat Archery.
Reopening Archers Arena
We had closed the Arena gates on March 16 amid safety and health concerns for our employees and customers, we would like to announce that we would soon be reopening our facility following the strict recommendations and guidelines laid down by the government.
Private Party starting at 4 people
Dear Archers,
We hope you and your loved ones are safe and keeping well.
We had closed the Arena gates on March 16 amid safety and health concerns for our employees and customers, we would like to announce that we would soon be reopening our facility following the strict recommendations and guidelines laid down by the government.
To ensure and practice the recommended physical distancing measures, we’ll be limiting the number of people to smaller groups and will only be allowing appointment-based bookings. The smaller groups would be private parties/sessions starting at 4 people with a maximum of 8 people per session keeping under the government group-size limit of 10 people.
We would like for our customers to understand, respect and welcome these new-standards during these unprecedented times until a vaccine can safeguard everyone from this deadly virus.
To make or book appointments you can visit www.archersarena.com or get in touch with us using Facebook, Twitter and/or Instagram or simply call us at (647)-992-7362.
You can also make use of our rental packages and get book them online or give us a call or email us at info@archersarena.com.
As always, looking to see you at the Arena.
Thank you,
Team Arena